The China Syndrome: Not During Pregnancy

Made in China is taking on new meaning. First it was tainted pet food imported from China, then toxic fish—from China, and now Veggie Booty sprinkled with Salmonella-laced seasonings—again from China. In recent weeks, a number of foods, drugs, toys, and other products produced in China have been found to contain harmful toxins, and this, many experts think, is just the tip of the iceberg. China itself is closing manufacturing plants in an attempt to avert a backlash against Chinese products. Many Americans have been asking the question of where our food comes from, and how rigorously it is tested for contamination.

It’s estimated that at least 15% of your food comes from foreign countries; though at least 80% of seafood does. Some of these countries, as we now know, often look the other way when it comes to the use of toxic agents and pesticides. Because it’s nearly impossible for consumers to know where the food they buy in food markets comes from, the US Department of Agriculture has established rules that require fish and seafood to contain Country of Origin Labeling (COOL). The USDA expanded these rules in 2004 to cover beef, lamb, pork, peanuts, and fresh and frozen fruits and vegetables, but they have not yet taken effect because of repeated delays. The rules are up for public comment until September 30, 2007. You can send your comments by email: cool@usda.gov or fax: 202.720.1112. COOL rules will enhance accountability among foreign manufacturers and help consumers to make educated decisions about their purchases.

During pregnancy, you’re eating for two and have to be twice as careful about what you’re eating. There are several ways to protect yourself and your vulnerable baby from potentially contaminated food. First, try to purchase organic products when you can. Second, try to buy food produced from local farmer’s markets. Third, buy from countries with the safest profiles. In order of safety, the US, Canada and Europe are first; Mexico is below US standards, then Latin America, and at the bottom of the list is Asia. Fourth, eating a Flexitarian diet— reducing your consumption of meat, fish and chicken, while increasing your fresh fruits and vegetables can also help lower your exposure to toxins from animal products—no matter where they come from. Avoid processed and prepared foods and choose fresh foods instead.